Professional Dating and Relationship Coach, Carolyn Stella
Being. Living. Relating.
Relationship Coaching
With support and a clear path leading towards your dreams for life and love, amazing things can happen!
What exactly is “Coaching?” Is it like a sports coach?
You may be familiar with the image of a sideline coach cheering or shouting loudly at his/her players during a sporting event. Well, this is nothing like that... sigh of relief.
Personal coaching is a partnership between two people (coach and client/s) working together to help achieve your relationship goals - whatever they may be. You are the expert in your life and fully capable of achieving goals, and as your personal Coach, I help you bridge the gap between where you are now and where you would like to be. This can apply to any relationship, whether newly dating, marriage and even friendships.
Now, back to sports... If you were an athlete who wanted to improve performance, your trainer would develop a personalized plan for you. They would keep you on track, help you avoid pitfalls, develop your skills, and hold you accountable to keep progressing. These same principles apply to your relationship success. My focus as your coach, will be on YOU as you are today. I'll support you by helping bring awareness to behavioral thoughts, actions and patterns that can interfere with the natural flow of peace and connection in life. I'll listen to you, engage you, and gently guide you to move in the direction you desire in a way that feels right for you. Your relationships, whether intimate or not, can make or break your overall well-being in life. Take the time to nurture them and help them grow. You'll be thankful you did!
Once you know who you are, clearly define what you want and develop the right skills, you can finally take purposeful action to have that dream relationship...even if it's with yourself!
Relationship Coaching for Singles and Couples​
I can help you on your journey to live life to its fullest...whether you're meeting new people, or you're part of a couple and want to improve/deepen your connection.
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Relationship Coaching is for people, just like you, who may be at an unfamiliar place for any number of reasons. You may be divorced after a long-term relationship and want to start over, but unsure how to begin. You may be in an unhappy relationship, or at the receiving end of a break-u, and struggling to find out what went wrong and how to fix it.
Either way, you want to learn how to navigate a new path towards a better life - one that is fulfilling and happy! You know that this life is possible but you want support to help you get moving, uncover problems, keep you on track, avoid pitfalls and improve your overall mindset. I've been there and can help you in all areas - Being, Living and Relating. Each week we'll meet to discuss issues holding you back and develop strategies and skills that will help you move towards your desired goals.
For example, you might really want to get out and meet new people, but thoughts like these stop you:
I feel stuck in my ways and I know I should get out but I never do - it feels uncomfortable.
I am not sure where to meet new people. All my friends are married.
I really want a life partner but I have no time to date and find someone.
At my age, I don't think there will be anyone out there for me, I'll just stay single.
I'm afraid and time is passing me by.
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Our weekly sessions offer a safe, and relaxed place for you to be open and honest with complete confidentiality. In time, you'll learn to stop dreaming of the life and relationship you want and start taking action to create it. This is YOUR journey towards having a wonderful life filled with peace and happiness...
the one you've always dreamed!
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If you are interested in finding a new partner, try Conscious Dating® for singles, (see services) - an empowering and insightful program that focuses on self-awareness and an educated journey into the world of dating...with a plan!
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Just like going to the gym once won't get you to your goal, relationship coaching also takes time. My recommendation, based on your personal situation is to start with 4 sessions. You can then add as needed. This is also a great follow-up to my Conscious Dating program for continued support while dating.
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Relationship Coaching Includes:
• Weekly 1-hour live sessions via Zoom (Minimum 4 sessions to start)
• Insightful exercises
• Email and text communication available between sessions
Text Coaching Includes:
• Unlimited texting for 1 week ($100), 1 month ($200) or 3 months ($500)
• Responses within 24 hours
• Insightful exercises
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